Asanas - Health Benefits

Yoga asanas are excellent form of exercises that have immediate and long term benefits. If they are performed properly it quites mind from all the distorting thoughts.
This application brings you the yoga poses which is a best exercise for people who are facing the health issues. More and more poses will be adding to give relief from your pains.
This app is for the kids age 11 and above. Kids need parental supervision while performing these poses.